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The common geographical classification of high altitude is over 2500 meters (8202 feet) above sea level and people living in mountain villages experience following health-related problems. Though, adults and old children are capable of adjusting to situation where oxygen concentrations are small in these regions; the new born baby is especially sensitive due to physiologic…

Integrating traditional animal herding skills into practical mathematics lessons offers a unique and socially relevant approach to education, particularly in communities where herding plays a central role in everyday life. To students whose lives involve such a context, connecting intellectual concepts with their everyday experiences would make learning the subject far more interactive and relevant….

Ritual fasting, as it is conducted, depends on cultural, religious or environmental conditions, engages a considerable number of remote populations. In these cultures people abstain from food not only as a spiritual exercise or because of medical necessity but as a social activity. Common consequences of fasting are weight loss or changes in metabolism rates,…

The effect of the natural environment in education has not become part of modern systems oflearning but is highly central in certain locales particularly in areas with no connection to the mainland. One of such is the lunar cycle commonly recognized as having significant effect on almost all areas and aspects of life including the…

Introduction Mainly, the isolated communities living in the mountain region face the problem of weak cultural and social relations, where the local legends can become a key indicator of the development of the community’s cultural identity. These are the types of stories that are recounted from one generation to the other and they may shape…

Introduction In this fast world, a healthy body is way more important than it ever used to be. It will improve not only your living but also your mental health. Be it in shedding off that extra fat, gaining muscles, or just staying fit-the right attitude will help one achieve so. This article basically provides…

That said, it’s crucial to understand that fitness can take many different forms (think of the contrast between a ballet dancer and a bodybuilder, or a sprinter and a gymnast). Fitness isn’t defined by a particular “look.” In fact, appearance alone doesn’t necessarily reflect someone’s habits or level of physical activity. A well-known research paper…

Unpacking the Benefits of Functional Nutrition for Chronic Pain Management This is a troublesome and disabling disorder that it is prevalent on millions of people across the globe. Contrary to ordinary treatment where much is done to try and hide the pain, functional nutrition provides a solution to the cause of pain. As such, functional…

With regards to wellness recuperation, the vast majority center around the enormous players: protein, carbohydrates, and fats. However, equal amount of credit is not given to those unsung yet equally noble heroes of the recuperation cycle — micronutrients. Such small-dose supplements include nutrients and minerals, which play an essential role in the rate recovery and…